Strength ExercisesStrength ExercisesStrengthening exercises are best known for bulking up your muscles and lift heavy weights. However, strengthening exercises have different requirements depending upon your treatment goals, sport or function.Ba

What is physiotherapy?Physiotherapy is an important part of treatment for most people with arthritis. It’s run by physiotherapists, who are part of a team of healthcare professionals who help you to resume or maintain an active and independent life

What is physiotherapy?Physiotherapy is an important part of treatment for most people with arthritis. It’s run by physiotherapists, who are part of a team of healthcare professionals who help you to resume or maintain an active and independent life

What is physiotherapy?Physiotherapy is an important part of treatment for most people with arthritis. It’s run by physiotherapists, who are part of a team of healthcare professionals who help you to resume or maintain an active and independent life

Physiotherapy as a self-assessment discipline ?Physiotherapy is an independent, self assessing, scientific medical field. It has been given listed with ISCO Code 2264 in World Health Organisation list of medical professions. In this field, a qual

What is Shoulder Tendinopathy?(aliases: tendinitis, tendonitis, rotator cuff tear)Because inflammation is not always present in tendon injuries, especially chronic tendon injuries, the term shoulder tendinopathy is used to describe the full spectr

What is a Rotator Cuff Tear? rotator cuff tear is quite simply a tear within your shoulder’s rotator cuff tendons. A rotator cuff tear can occur in two ways: trauma, and repeated microtrauma. Traumatic rotator cuff tears occur quickly or under

Physical Therapy for ArthritisIf arthritis is limiting your activities, a physical therapist can help.A physical therapist (PT) can help you get moving safely and effectively. Physical therapists are licensed professionals with graduate degrees an