What is the Best Standing Posture?What is the Best Standing Posture?Standing with your best posture not only looks and feels fantastic, but it's also very healthy for you.Great posture is the best thing for your, muscles, joints bones, blood cir

The most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin

The most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin

Bad habits that can worsen your chronic low back pain, low back pain, slip disc, sciatica, herniated disc, lumbar spondylitis : 1. Prolonged sitting on a chair or a sofa in one position for more then am hour or so continuous. 2. Long drives without

Bad habits for Chronic Neck Pain, Cervical spondylitis, Cervical Spondylosis, Cervical Radiculopathy patients -1. Sleeping without pillow.Sleeping without pillow is only beneficial when you lie down on your back (prone lying). But 80% of people sle

Knee Pain -The most common cause of knee pain with a specific clicking sound in one or both knees and which worsens after prolonged standing or sitting for long is Classically Osteoarthritis / Arthritis (Gathiya in hindi). This is basically reduc

HAPPY PATIENT REVIEW -I had very old, chronic and severe pain in my low back and left leg. In last so many years i took all possible treatments from local chiropractics (loyra), ortho doctors, neuro doctors. Those medication used to subside the pai

HAPPY PATIENT REVIEW -I had very old, chronic and severe pain in my low back and left leg. In last so many years i took all possible treatments from local chiropractics (loyra), ortho doctors, neuro doctors. Those medication used to subside the pai