What is an Overuse Injury?Overuse injuries refer to injuries sustained from a repeated action (such as repetitive strain injury) as opposed to acute injuries, which occur in an instant (such as a sprained ankle). Overuse Injuries Can Occur to the

What can cause lower back pain?Most acute low back pain is mechanical in nature, meaning that there is a disruption in the way the components of the back (the spine, muscle, intervertebral discs, and nerves) fit together and move. Some examples of

LEG PAIN AND CAUSES -Leg pain and injury are extremely common. Most leg pain can occur as a result of sports injuries, work injuries or simply everyday leg use. Alternatively, leg pain can be referred from your lower back joints. Sciatica is a well

Meniscus Injury in Knee Joint The meniscus is a c-shaped pad of cartilage in the knee that acts as a shock absorber.Each knee has two menisci.Meniscus tears are common knee injuries.Usually direct fall on knee causes such injury and it causes m

Sciatica Sciatica refers to back pain caused by a problem with the sciatica nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injuries or puts pressure on the sciatica nerve, it can cause pain in t

Sciatica Sciatica refers to back pain caused by a problem with the sciatica nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injuries or puts pressure on the sciatica nerve, it can cause pain in t

What is Class 4 Laser Therapy?Class 4 laser therapy may sound futuristic but it has become a standard of care for many musculoskeletal injuries. Laser therapy uses specific wavelengths of light (red and near-infrared) to create therapeutic effects.

What are the risk factors for developing low back pain?Anyone can have back pain. Factors that can increase the risk for low back pain include:Age: The first attack of low back pain typically occurs between the ages of 30 and 50, and back pain bec