Cervical Nerve Impingement or Cervical Pain :Cervical radiculopathy occurs when the nerve is irritated or compressed (pinched) as it passes through the tunnel on its path to the arm. The nerve is often irritated by inflammation from neighbouring jo

Precautions for Low Back Pain, Lumbar Pain, Slip Disc Patients : 1. Avoid lifting anything heavy. Not more then 5 Kgs is allowed. 2. Stoop lift (lifting with forward bending) is not allowed. 3. Squat Lift (lifting with bending your knees and body

Don't Let a Slipped Disc Disrupt Your LifeA slipped disc can be painful and life-changing. A slipped disc occurs when the gel covering a disc in the spine herniates and shifts, due to degeneration of disc elasticity. A slipped disc is also known

Cervical Nerve Impingement or Cervical Pain :Cervical radiculopathy occurs when the nerve is irritated or compressed (pinched) as it passes through the tunnel on its path to the arm. The nerve is often irritated by inflammation from neighbouring jo

What is a Rotator Cuff Tear? rotator cuff tear is quite simply a tear within your shoulder’s rotator cuff tendons. A rotator cuff tear can occur in two ways: trauma, and repeated microtrauma. Traumatic rotator cuff tears occur quickly or under

Choose physiofor recurrent or chronic neck pain Many people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part

Choose physiofor recurrent or chronic neck pain Many people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part

Choose physiofor recurrent or chronic neck painMany people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part