Can back pain be prevented?Recurring back pain resulting from improper body mechanics is often preventable by avoiding movements that jolt or strain the back, maintaining correct posture, and lifting objects properly. Many work-related injuries are

Back Pain Treatment in UdaipurUnderstanding Back Pain: Causes, Prevention, and TreatmentBack pain is one of the most common health issues faced by people of all ages. From mild discomfort to debilitating pain, it can significantly impact your qua

Physiotherapy TreatmentsPhysiotherapy Treatment TechniquesThere are well over 20 different treatment approaches commonly used by your physiotherapist. Hands-on Physiotherapy TechniquesYour physiotherapist may be trained in hands-on physiotherap

Physical Therapy for ArthritisIf arthritis is limiting your activities, a physical therapist can help.A physical therapist (PT) can help you get moving safely and effectively. Physical therapists are licensed professionals with graduate degrees an

PrehabilitationWhat is Prehabilitation?To help prevent injuries, sports physiotherapists have begun to employ what they call "prehabilitation" strategies.Prehabilitation is essentially preventive injury risk assessment and training to prevent t

The most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin

Low Back Pain Fact SheetIf you have lower back pain, you are not alone. About 80 percent of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading contributor to missed

What is Sciatica?Sciatica describes pain felt along the sciatic nerve, which runs from your lower back, down through the buttock, hamstrings and into the lower leg. The sciatic nerve is the longest nerve in the body. The spinal sections it originat