Strength ExercisesStrength ExercisesStrengthening exercises are best known for bulking up your muscles and lift heavy weights. However, strengthening exercises have different requirements depending upon your treatment goals, sport or function.Ba

What is Spinal Stenosis?Spinal stenosis is a narrowing of the spinal canal and foramen, which results in “choking” of the spinal cord and/or nerve roots. Stenosis usually involves the narrowing of: The spinal canal in the centre of the column of bone

Physical Therapy for Chronic Pain: What to ExpectPhysical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.Physi

Effectiveness of device-based therapy for conservative management of low back pain and neck pain : Device based therapy for low back pain (LBP) or neck pain involves quantitative assessment of muscle strength, resistance and lumbar/cervical motion

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy for ArthritisIf arthritis is limiting your activities, a physical therapist can help.A physical therapist (PT) can help you get moving safely and effectively. Physical therapists are licensed professionals with graduate degrees an