What is the Best Standing Posture?What is the Best Standing Posture?Standing with your best posture not only looks and feels fantastic, but it's also very healthy for you.Great posture is the best thing for your, muscles, joints bones, blood cir

What is Bicep Tendinopathy? Biceps tendinopathy is the umbrella term for biceps injuries that include:biceps tendonitis/tendinitis (inflammed tendon).biceps tendinosis (non-inflammed degenerative tendon).biceps tenosynovitis (inflammed tendon s

The most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin

Q - What are the top reasons for neck pain?A - Common causes of neck pain include:* poor posture (the way your body is positioned when standing or sitting)* sleeping in an awkward position.* tension in your muscles.* injury such as a muscle str

Some common causes of spine pain include:1. Muscle or ligament strain: This can happen from improper lifting, poor posture, lack of exercise, or being overweight.2. Spinal stenosis: This is when the spinal canal narrows, which can cause nerve pain

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Neck pain may be caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma. In rare cases, it may be a sign of cancer or meningitis. For serious neck problems, a primary care physician and often a sp

What are the risk factors for developing low back pain?Anyone can have back pain. Factors that can increase the risk for low back pain include:Age: The first attack of low back pain typically occurs between the ages of 30 and 50, and back pain bec