Physical Therapy for Chronic Pain: What to ExpectPhysical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.Physi

11 Knee Pain Dos and Don’ts : Osteoarthritis1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are saf

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Cervical spondylosisCervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bone

How Physical Therapy Helps Ankylosing Spondylitis??Working on posture and range-of-motion exercises with a skilled PT can reduce your pain and other symptoms, keeping you active and enjoying life.Even though medications provide much relief from A

Osteoarthritis of the Knee (Degenerative Arthritis of the Knee)While age is a major risk factor for osteoarthritis of the knee, young people can get it, too. For some individuals, it may be hereditary. For others, osteoarthritis of the knee can res