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What is the Best Standing Posture?What is the Best Standing Posture?Standing with your best posture not only looks and feels fantastic, but it's also very healthy for you.Great posture is the best thing for your, muscles, joints bones, blood cir

What can cause lower back pain?Most acute low back pain is mechanical in nature, meaning that there is a disruption in the way the components of the back (the spine, muscle, intervertebral discs, and nerves) fit together and move. Some examples of

Physical Therapy for Chronic Pain: What to ExpectPhysical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.Physi

What is Facet Joint Pain?One major cause of Low back pain.known as CHADAK in hindi.Facet joint pain is also commonly referred to as facet joint syndrome, facet joint disease, facet joint sprain but essentially it is the pain caused by a facet jo

Arthritis :Arthritis is an umbrella term for over 100 medical conditions that affect your joints.Arthritis-related problems include pain, stiffness, inflammation and damage to joint cartilage (the tissue that covers the ends of bones, enabling t

Arthritis :Arthritis is an umbrella term for over 100 medical conditions that affect your joints.Arthritis-related problems include pain, stiffness, inflammation and damage to joint cartilage (the tissue that covers the ends of bones, enabling th