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The most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin
View DetailsThe most common pain in every household in recent years is chronic low back pain or neck pain. Generally, people blame it to mobile usage, faast food, unhealthy or cold storage food or something similar. But. this is not true, most of the common spin
View DetailsCauses and treatment of a herniated disk - A herniated disk is a common condition that can be painful and debilitating. People also refer to it as a slipped disk or disk prolapse. In some cases, it can lead to pain, numbness, or weakness in the lim
View DetailsCan back pain be prevented?Recurring back pain resulting from improper body mechanics is often preventable by avoiding movements that jolt or strain the back, maintaining correct posture, and lifting objects properly. Many work-related injuries are
View DetailsSome common causes of spine pain include:1. Muscle or ligament strain: This can happen from improper lifting, poor posture, lack of exercise, or being overweight.2. Spinal stenosis: This is when the spinal canal narrows, which can cause nerve pain
View DetailsChronic Pain ExplainedChronic pain is on the rise with an estimated 10-20% of the population reporting chronic or recurrent pain.The factors that predict the development of chronic pain following an acute episode of pain do not relate to any 'bio
View DetailsKnee painPain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.COMMON CAUSESKnee pain can have causes that aren't due to underlying disease. Examples include heavy physical a
View DetailsWhat is Spondylosis?Spondylosis is the degeneration of the vertebral column from any cause. In the more narrow sense it refers to spinal osteoarthritis, the age-related wear and tear of the spinal column, which is the most common cause of spondylos
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