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Neck PainWhat Causes Neck Pain?Neck pain or a stiff neck are extremely common, can affect your life in so many different ways. Whether it be sharp neck pain, dull muscular aches, headache, or an inability to fully move your head, a sore neck can b

Physiotherapy TreatmentsPhysiotherapy Treatment TechniquesThere are well over 20 different treatment approaches commonly used by your physiotherapist. Hands-on Physiotherapy TechniquesYour physiotherapist may be trained in hands-on physiotherap

What is a Tendinopathy or Tendonitis ?Tendonitis or its aliases: tendinitis, tendinopathy and tendinosis are all tendon injuries. Tendinopathy (tendon injuries) can develop in any tendon of the body.Typically, tendon injuries occur in three are

What is Class 4 Laser Therapy?Class 4 laser therapy may sound futuristic but it has become a standard of care for many musculoskeletal injuries. Laser therapy uses specific wavelengths of light (red and near-infrared) to create therapeutic effects.

11 Ways to Improve Back PainLike the nearly 80% of Indians who will experience a back problem during their lifetime. For many, the injury is triggered by a strenuous activity, like gardening or weight lifting. Others simply bend down to pick up a p

11 Ways to Improve Back PainLike the nearly 80% of Indians who will experience a back problem during their lifetime. For many, the injury is triggered by a strenuous activity, like gardening or weight lifting. Others simply bend down to pick up a p

11 Ways to Improve Back PainLike the nearly 80% of Indians who will experience a back problem during their lifetime. For many, the injury is triggered by a strenuous activity, like gardening or weight lifting. Others simply bend down to pick up a p

What Is Cervical Radiculopathy?Cervical radiculopathy is the clinical description of when a nerve root in the cervical spine becomes inflamed or damaged, resulting in a change in neurological function. Neurological deficits, such as numbness, alter

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