Lower Back Pain Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medi

When to see a doctor for your neck pain ??Neck pain caused by muscle tension or strain usually goes away on its own within a few days. Neck pain that continues longer than several weeks often responds to exercise, stretching, physical therapy and

What are the risk factors for developing low back pain?Anyone can have back pain. Factors that can increase the risk for low back pain include:Age: The first attack of low back pain typically occurs between the ages of 30 and 50, and back pain bec

How common is lower back pain?Around four out of five people have lower back pain at some point in their lives. It’s one of the most common reasons people visit healthcare providers.Some people are more likely to have lower back pain than others.

Causes and treatment of a herniated disk - A herniated disk is a common condition that can be painful and debilitating. People also refer to it as a slipped disk or disk prolapse. In some cases, it can lead to pain, numbness, or weakness in the lim

Q - What are the top reasons for neck pain?A - Common causes of neck pain include:* poor posture (the way your body is positioned when standing or sitting)* sleeping in an awkward position.* tension in your muscles.* injury such as a muscle str

Myth: You can follow spinal exercises for slip disc / sciatica / Spondylitis / spinal canal stenosis from YouTube or anybody to get pain relief.Fact : No exercise can heal your slip disc / sciatica / spondylitis / spinal canal stenosis / low back p

What can cause lower back pain?Most acute low back pain is mechanical in nature, meaning that there is a disruption in the way the components of the back (the spine, muscle, intervertebral discs, and nerves) fit together and move. Some examples of