When to see a doctor for your neck pain ??Neck pain caused by muscle tension or strain usually goes away on its own within a few days. Neck pain that continues longer than several weeks often responds to exercise, stretching, physical therapy and

Q - What are the top reasons for neck pain?A - Common causes of neck pain include:* poor posture (the way your body is positioned when standing or sitting)* sleeping in an awkward position.* tension in your muscles.* injury such as a muscle str

Causes and treatment of a herniated disk - A herniated disk is a common condition that can be painful and debilitating. People also refer to it as a slipped disk or disk prolapse. In some cases, it can lead to pain, numbness, or weakness in the lim

How common is lower back pain?Around four out of five people have lower back pain at some point in their lives. It’s one of the most common reasons people visit healthcare providers.Some people are more likely to have lower back pain than others.

Myth: You can follow spinal exercises for slip disc / sciatica / Spondylitis / spinal canal stenosis from YouTube or anybody to get pain relief.Fact : No exercise can heal your slip disc / sciatica / spondylitis / spinal canal stenosis / low back p

Slipped (Herniated) DiscWhat is a slipped disc?Your spinal column is made up of a series of bones (vertebrae) stacked onto each other. From top to bottom, the column includes seven bones in the cervical spine, 12 in the thoracic spine, and five in

Frequently asked questions : Q : Can Slip Disc in Low back or neck be completely treated without surgery??A : Yes, Avoid surgery for your spine pain. Deep Penetrating Rays of Laser and Tecar units can heal your slipped disc upto a major relief.

Bulging DiscA bulging disc injury is a common spine injury sustained to your spine's intervertebral disc. It can occur in your lumbar spine (lower back), thoracic spine (upper and mid-back) or your cervical spine (neck). A bulging disc can common