Your Neck, Shoulder and Arm Pain could be cervical spondylitis or spondylosis. it could lead to serious troubles and weakness in both or one hand or upper limb and could cause you loss of work at crucial times. Do you seek complete neck pain reli

What is Shoulder Tendinopathy?(aliases: tendinitis, tendonitis, rotator cuff tear)Because inflammation is not always present in tendon injuries, especially chronic tendon injuries, the term shoulder tendinopathy is used to describe the full spectr

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height.3. Pillows are must in side lying (sleeping on side with leg

What is Bicep Tendinopathy? Biceps tendinopathy is the umbrella term for biceps injuries that include:biceps tendonitis/tendinitis (inflammed tendon).biceps tendinosis (non-inflammed degenerative tendon).biceps tenosynovitis (inflammed tendon s

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height. 3. Pillows are must in side lying (sleeping on side with le

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height. 3. Pillows are must in side lying (sleeping on side with le

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height.3. Pillows are must in side lying (sleeping on side with leg

Cervical spondylitis (most common cause of neck pain these days) and its relation with pillow - This picture explains that 1. Body as a machine - Biomechanics is only taught in Physiotherapy and no other medical profession is taught even 1 hour fo