What is Neurodynamics?We all know that your joints move and your muscles contract and stretch. But did you know that your nerve tissue also needs to move freely and unimpeded? If your neural tissue is impeded then pain or restriction of your ner

What is Golfer's Elbow?Golfer’s elbow is an injury to the muscles that flex your wrist and fingers. The site of injury is typically the medial epicondyle, a bony bump on the inside of the elbow where these muscles attach.Golfer’s Elbow Symptoms?T

What is an Overuse Injury?Overuse injuries refer to injuries sustained from a repeated action (such as repetitive strain injury) as opposed to acute injuries, which occur in an instant (such as a sprained ankle). Overuse Injuries Can Occur to the

What is Tennis Elbow?Acute Tennis Elbow is an injury to the muscles that extend the wrist and fingers. The site of injury is typically the lateral epicondyle, a bony bump on the outside of the elbow where these muscles attach. Tennis Elbow sympto

What is pain ?Ans : a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or disease)acute s

How common is lower back pain?Around four out of five people have lower back pain at some point in their lives. It’s one of the most common reasons people visit healthcare providers.Some people are more likely to have lower back pain than others.

Myth : Slipped disc / Disc Bulge in low back (back/ hip, legs pain) or neck (neck/ shoulder/ arm pain) can never be finished completely ??Fact : Specialized Physiotherapy treatment protocols are costom made with the cause of pain, levels of slippe

ow back pain is rarely related to serious underlying conditions, but when these conditions do occur, they require immediate medical attention. Serious underlying conditions include:Infections are not a common cause of back pain. However, infections