Choose physiofor recurrent or chronic neck painMany people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part

Q - What are the top reasons for neck pain?A - Common causes of neck pain include:* poor posture (the way your body is positioned when standing or sitting)* sleeping in an awkward position.* tension in your muscles.* injury such as a muscle str

Some common causes of spine pain include:1. Muscle or ligament strain: This can happen from improper lifting, poor posture, lack of exercise, or being overweight.2. Spinal stenosis: This is when the spinal canal narrows, which can cause nerve pain

Neck pain can have many causes, including:1. Poor posture, such as leaning over a computer or hunching over a workbench2. Sleeping in an awkward position3. Muscle tension4. Arthritis5. Disc degeneration6. Narrowing of the spinal canal7. Muscle

What are the risk factors for developing low back pain?Anyone can have back pain. Factors that can increase the risk for low back pain include:Age: The first attack of low back pain typically occurs between the ages of 30 and 50, and back pain bec

What are the risk factors for developing low back pain?Beyond underlying diseases, certain other risk factors may elevate one’s risk for low back pain, including:Age: The first attack of low back pain typically occurs between the ages of 30 and 50

What are the risk factors for developing low back pain?Beyond underlying diseases, certain other risk factors may elevate one’s risk for low back pain, including:Age: The first attack of low back pain typically occurs between the ages of 30 and 50

Neck pain may be caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma. In rare cases, it may be a sign of cancer or meningitis. For serious neck problems, a primary care physician and often a sp