Can back pain be prevented?Recurring back pain resulting from improper body mechanics is often preventable by avoiding movements that jolt or strain the back, maintaining correct posture, and lifting objects properly. Many work-related injuries are

Knee Pain -The most common cause of knee pain with a specific clicking sound in one or both knees and which worsens after prolonged standing or sitting for long is Classically Osteoarthritis / Arthritis (Gathiya in hindi). This is basically reduc

What is Tennis Elbow?Acute Tennis Elbow is an injury to the muscles that extend the wrist and fingers. The site of injury is typically the lateral epicondyle, a bony bump on the outside of the elbow where these muscles attach. Tennis Elbow sympto

Chronic low back pain (CLBP) is defined as pain that continues for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated.Key Points1. CLBP develops in roughly 5.0% to 10.0% of low back pain c

FibromyalgiaFibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain proces

What is Golfer's Elbow?Golfer’s elbow is an injury to the muscles that flex your wrist and fingers. The site of injury is typically the medial epicondyle, a bony bump on the inside of the elbow where these muscles attach.Golfer’s Elbow Symptoms?T

What is a Rotator Cuff Tear? rotator cuff tear is quite simply a tear within your shoulder’s rotator cuff tendons. A rotator cuff tear can occur in two ways: trauma, and repeated microtrauma. Traumatic rotator cuff tears occur quickly or under

The Difference Between Acute and Chronic PainPreviously pain was described using the biomedical model with a reductionist view (i.e. pain was derived from a specific physical pathology). Social, psychological and behavioural mechanisms were dismiss