Home » Disorders » Patient & Caregiver Education » Fact SheetsLow Back Pain Fact SheetWhat structures make up the back?What causes lower back pain?What are the risk factors for developing low back pain?How is low back pain diagnosed?How is ba

Lower Back Pain Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medi

When to see a doctor for your neck pain ??Neck pain caused by muscle tension or strain usually goes away on its own within a few days. Neck pain that continues longer than several weeks often responds to exercise, stretching, physical therapy and

Myth - Back pain , neck pain , sciatica , spinal canal stenosis , disc herniation , can only be cured with spinal surgery or operation ??Answer - No. Back or Neck Pain operation is only required if there is fracture in spine to stabilise spine or o

Knee painPain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.COMMON CAUSESKnee pain can have causes that aren't due to underlying disease. Examples include heavy physical a

Myth - Back pain is incurable. Once it occurs, spine can never be healed or cured back to normal?Answer - 80% of people suffer back pain sometime in their life and the most common cause of it is slip disc, disc herniation, sciatica etc. Medicines ,

What Can I Do for My Plantar Fascitis?With plantar fasciitis, you suffer from chronic pain in the bottom of your heel or the bottom of your foot. While it may feel like inflammation, it is associated with a degenerative problem involving the tissu

Physical Therapy for ArthritisIf arthritis is limiting your activities, a physical therapist can help.A physical therapist (PT) can help you get moving safely and effectively. Physical therapists are licensed professionals with graduate degrees an