Lower Back Pain Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medi

Myth - Back pain , neck pain , sciatica , spinal canal stenosis , disc herniation , can only be cured with spinal surgery or operation ??Answer - No. Back or Neck Pain operation is only required if there is fracture in spine to stabilise spine or o

Who does arthritis of the knee affect?People of all ages can get arthritis, including arthritis of the knee. If you’re age 50 or older, you have a higher risk of getting knee arthritis. Women get knee arthritis more often than men.How common is ar

Myth - Back pain is incurable. Once it occurs, spine can never be healed or cured back to normal?Answer - 80% of people suffer back pain sometime in their life and the most common cause of it is slip disc, disc herniation, sciatica etc. Medicines ,

What does knee arthritis feel like?IThe joint may become stiff and swollen, making it difficult to bend and straighten the knee. Pain and swelling may be worse in the morning, or after sitting or resting. Vigorous activity may cause pain to flare u

Neck pain may be caused by arthritis, disc degeneration, narrowing of the spinal canal, muscle inflammation, strain or trauma. In rare cases, it may be a sign of cancer or meningitis. For serious neck problems, a primary care physician and often a sp

Who does arthritis of the knee affect?People of all ages can get arthritis, including arthritis of the knee. If you’re age 50 or older, you have a higher risk of getting knee arthritis. Women get knee arthritis more often than men.How common is ar

Cervical Stenosis Cervical stenosis occurs when the spinal canal narrows and compresses the spinal cord and is most frequently caused by degeneration associated with aging. The discs in the spine that separate and cushion vertebrae may dry out. As