Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height. 3. Pillows are must in side lying (sleeping on side with le

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height. 3. Pillows are must in side lying (sleeping on side with le

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height.3. Pillows are must in side lying (sleeping on side with leg

Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height.3. Pillows are must in side lying (sleeping on side with leg

What Is Cervical Radiculopathy?Cervical radiculopathy is the clinical description of when a nerve root in the cervical spine becomes inflamed or damaged, resulting in a change in neurological function. Neurological deficits, such as numbness, alter

Choose physiofor recurrent or chronic neck painMany people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part

What is Lumbago or Low Back Pain??Understanding Lumbago: Common Symptoms, Causes and TreatmentsUnderstanding Lumbago: Common Symptoms, Causes and Treatments People who have a common musculoskeletal disorder, known as lumbago, often have a

Choose physiofor recurrent or chronic neck pain Many people, after having one episode of neck pain, will have another episode of neck pain some months or years later. The evidence suggests that this may occur over their lifetime or for a good part