Physical Therapy for Chronic Pain: What to ExpectPhysical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.Physi

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

How to Improve Your Standing Posture:If I had to tell you one "switch" tip, it is simply to "stand tall" whenever you think about it. The muscles that you use to stand taller are exactly the same muscles that improve your posture. Stand tall!Thi

Physical Therapy or Physiotherapy as Tailored Treatment :"If you can explain your pain, we can heal it off." Physical therapy isn't a "one-size-fits-all treatment, " Dr Gaurav says. Today's therapists tailor their therapy to address the source o

11 Knee Pain Dos and Don’ts : Osteoarthritis1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are saf

Physical Therapy for Chronic Pain: What to ExpectPhysical Therapy for Pain ManagementPhysical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and h

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs#inspirationalquotes #motivationalquotes #inspiration #motivation #quotes #qu