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Causes and treatment of a herniated disk - A herniated disk is a common condition that can be painful and debilitating. People also refer to it as a slipped disk or disk prolapse. In some cases, it can lead to pain, numbness, or weakness in the lim

What is Sciatica?Sciatica describes pain felt along the sciatic nerve, which runs from your lower back, down through the buttock, hamstrings and into the lower leg. The sciatic nerve is the longest nerve in the body. The spinal sections it originate

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Precautions for neck pain, cervical pain, cervical slip disc, cervical spondylitis patients :1. Avoid sleeping with head on high pillows or bolsters.2. Avoid too small pillows in height.3. Pillows are must in side lying (sleeping on side with leg

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What can cause lower back pain?Most acute low back pain is mechanical in nature, meaning that there is a disruption in the way the components of the back (the spine, muscle, intervertebral discs, and nerves) fit together and move. Some examples of