What is Bicep Tendinopathy? Biceps tendinopathy is the umbrella term for biceps injuries that include:biceps tendonitis/tendinitis (inflammed tendon).biceps tendinosis (non-inflammed degenerative tendon).biceps tenosynovitis (inflammed tendon s

Back Pain Treatment in UdaipurUnderstanding Back Pain: Causes, Prevention, and TreatmentBack pain is one of the most common health issues faced by people of all ages. From mild discomfort to debilitating pain, it can significantly impact your qua

Neck Pain Specialist in UdaipurAbout Neck PainUnderstanding Neck Pain: Causes, Prevention, and ReliefNeck pain is one of the most common musculoskeletal issues, affecting people of all ages. It can range from mild discomfort to severe, debilitat

What is DOMS?Delayed-Onset Muscle Soreness (DOMS) is exercise-related muscle pain. It develops after excessive and unaccustomed exercise. It is particularly prevalent if that exercise has an eccentric component. Eccentric exercise is an exercise

What is Shoulder Tendinopathy?(aliases: tendinitis, tendonitis, rotator cuff tear)Because inflammation is not always present in tendon injuries, especially chronic tendon injuries, the term shoulder tendinopathy is used to describe the full spectr

Early Injury TreatmentWhat to do the First Few Days Post-InjuryAcute Injury TreatmentRest?Rest from painful exercise or a movement is essential in the early injury stage. We call this active rest. "No pain. No gain." does not apply in most case

The most common problem to today's hectic work life is Neck Pain. It accounts for the maximum number of OPD visits in any Orthopaedic or Physiotherapy Clinic across the globe. The pain starts with prolonged sitting, faulty slpeeing, excessive mobile

The most common problem to today's hectic work life is Low Back Pain. It accounts for the maximum number of OPD visits in any Orthopaedic or Physiotherapy Clinic across the globe. The pain starts with prolonged sitting or standing and gradually runs